Zucchini and chickpea soup with
coriander
✅️Ingredients :
3 courgettes: Light and full of fiber, they bring a velvety
texture to the soup.
1 box of chickpeas (400 g): Rich in protein and fiber, for a
filling soup.
1 onion: for the aromatic base.
2 cloves of garlic: add a subtle flavor and a touch of
pungency.
1 liter vegetable broth: for a rich and balanced flavour.
2 tablespoons of olive oil: Used to bring back vegetables
and enhance the taste.
1 teaspoon of ground coriander: Brings an exotic and
fragrant touch.
Salt, pepper: to season according to your taste.
Fresh coriander: for filling and a little coolness.
✅️Instructions:
▶️Prepare the ingredients:
Carefully wash the zucchini and cut them into pieces.
Grate the onion and chop the garlic cloves.
▶️Bringing back the vegetables:
In a large saucepan, heat the olive oil over medium heat.
Add the onion, garlic and ground cilantro. Simmer everything
for about 5 minutes, stirring regularly, until the onion becomes translucent
and the flavors develop.
▶️Add zuc
