Chicken and Mango Salsa
Salad
Ingredients:
·
3 chicken
breasts, boneless skinless
·
1 tbsp
olive oil
·
2
romaine lettuce heads, chopped
·
3
avocados, sliced
·
1 lime,
sliced into wedges
·
1 15 oz
can of black beans
·
1 cup
mango salsa recipe
·
2 tbsp
chili powder
·
1 tsp
garlic powder
·
1 tsp
onion powder
·
1 tsp
paprika
·
1/2 tsp
cumin
·
1/2 tsp
salt
·
1/4 tsp
black pepper
·
1/4 tsp
cayenne
·
1 tsp
oregano
Avocado Cilantro Lime Dressing:
·
1/2
avocado
·
1/2
jalapeno, seeds and ribs removed
·
1 tsp
olive oil
·
2-3
tbsp cilantro, chopped
·
1/4 cup
greek yogurt
·
2 tsp
water
·
2 tsp
lime juice
·
1/2 tsp
salt
Instructions:
In a small bowl combine the ingredients
for the taco seasoning. Season the chicken on both sides with the taco
seasoning.
In a skillet over medium heat, pour in 1
tablespoon olive oil. Place chicken in skillet and cook for 5-7 minutes on each
side until no longer pink in the middle and a thermometer registers at 165ºF.
While the chicken is cooking prepare the
mango salsa and avocado cilantro lime dressing.
Avocado Cilantro Lime Dressing
In a blender combine all of the
ingredients for the dressing. Blend on high for 1-2 minutes, until smooth.
Wash and chop the lettuce. Drain the black
beans.
When the chicken is done, remove from the
pan to a clean plate/cutting board and allow to rest for 5 minutes.
Slice the chicken.
Assemble salads as desired.