Salad
INGREDIENTS:
·
3
chicken breasts (small & cut into nuggets)
·
1
cup crumbs
·
2 eggs,
whisked
·
1/2 cup
buffalo sauce
·
1 tsp
garlic powder
·
1/2 tsp
sea salt & pepper
·
2 1/2
cup green leaf lettuce
·
1/2 cup
cucumber, chopped
·
1/2 cup
tomatoes, chopped
·
1/2
avocado
·
optional:
cilantro, red pepper flakes
INSTRUCTIONS:
Chop up chicken breasts into nugget
pieces. Make sure to pat dry with paper towel.
Make two bowls: one with two eggs whisked
and another with rice crumbs, garlic powder, sea salt & pepper.
Take one nugget and roll in egg mixture and then coat compltely with rice
crumbs. Set aside and make sure to do with all pieces.
Place in the air fryer at 350 degrees for
12-14 minutes. Flip nuggets around half way through.
Once done, pour nuggets into a bowl and
mix with buffalo sauce to completly coat. Place back in the air fryer at 370
for 2 minutes.
Prepare salad by chopping up greens,
cucumber and tomatoes.
Prepare bowl by adding greens, cucumber
and tomatoes and chopping up together. Add avocado, buffalo chicken and
cilantro on top.