Minestrone Soup
INGREDIENTS
▢2 tablespoons olive oil
▢1 medium yellow onion chopped (about 1
cup/234g)
▢2 large carrots chopped (about 1
cup/170g)
▢2 large celery stalks chopped (about ¾
cup/142g)
▢1 medium zucchini chopped (about 1½
cups/227g)
▢1 cup chopped green beans (113g)
▢3 garlic cloves minced (about 1
tablespoon)
▢1 teaspoon dried oregano
▢1 teaspoon dried thyme
▢4 cups vegetable broth (960mL)
▢1 (28-ounce794g) can diced tomatoes
▢1 (15-ounce/425g) can white beans or
kidney beans rinsed and drained
▢1 teaspoon salt
▢1 teaspoon ground black pepper
▢Pinch of red pepper flakes (use more
or less depending on taste)
▢1 dried bay leaf
▢1 cup small pasta (elbows, shells,
orecchiette) (130g)
▢4 cups loosely packed baby spinach
(86g)
▢Chopped fresh parsley for serving
▢Grated parmesan cheese for serving
INSTRUCTIONS
