The
Juiciest Air Fryer Chicken Breast
This air fryer chicken breast recipe
is so incredibly flavorful and juicy plus it can be made in less than 15
minutes, prep to plate! It’s perfect for speedy weeknight dinners and can be
served with any of your favorite side dishes.
I wanted to
develop a delectable, easy and utterly juicy chicken breast recipe in the air
fryer and I am pleased to say, I did just that. These chicken breasts are
absolutely delicious and impossibly juicy. The seasoning blend can be changed
to include the ingredients you have in your pantry but the key here is using
good quality chicken and only cooking it until its just cooked. After testing,
I have discovered that 7-10 minutes at 190ºC/375ºF delivers juicy, tender
chicken every time (depending on the size of your chicken breasts).
Ingredients
needed
- Chicken
breasts. I used boneless skinless chicken breast.
- Olive
oil.
- Fresh
lemon juice.
- Seasoning: You can
use any seasonings or spices of your choice. I used a combination of
chicken spice/chicken seasoning, garlic powder and smoked paprika. Use
onion powder, any herbs (rosemary, sage, parsley, thyme), cajun seasoning,
taco seasoning, etc.
- Salt and
black pepper.
How to cook chicken breast in an air fryer
Combine all the seasoning oil ingredients in a small
bowl then mix well. Pat the chicken breasts dry with paper towels. Brush the
oil over the chicken, making sure each piece of chicken is completely coated.
Transfer the chicken to your air fryer basket and insert into the air fryer.
Cook for 7 minutes at 190ºC/375ºF then flip the chicken over and cook for
another 2-3 minutes or until the chicken is golden brown and cooked through.
Cook times will depend on the size of the breasts. Large breasts will require
longer cooking time while small or medium breasts should be done in 10 minutes.
Remove from the air fryer then allow to rest for a few minutes before serving
with sides of your choice.
How to I know
when chicken is cooked?
Chicken breast is cooked
when it reads 73ºC/165ºF on an instant read thermometer/meat thermometer. The
meat will be opaque white throughout but still juicy and tender once cooked
perfectly.
Can I make this
ahead?
The chicken can be seasoned up to a day in advance and
kept covered in the fridge before cooking. Allow the chicken to come to room
temperature before cooking. Any leftovers can be kept in an airtight container
for up to 3 days in the refrigerator. Cooled chicken can be shredded and kept
in the freezer for up to month for quick and easy meals. This recipe is great
to meal prep ahead and use in salads, sandwiches, etc.
Air fryer
recipes
Air fryer chicken recipes
Easy Airfryer Chicken
Breast
This
air fryer chicken breast recipe is so flavorful and juicy and can be made in
less than 15 minutes.
Ingredients
- 500 g (1lb) chicken breasts boneless skinless chicken
breasts
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1 tbsp chicken seasoning
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1 tsp smoked paprika
- 1 tsp salt
- ½ tsp black pepper
Instructions
1.
Combine all the
seasoning oil ingredients in a small bowl then mix well.
2. Pat the chicken breasts dry with paper towels.
3. Brush the oil over the chicken, making sure each piece
of chicken is completely coated.
4. Transfer the chicken to your air fryer basket and
insert into the air fryer.
5. Cook for 7 minutes at 190ºC/375ºF then flip the
chicken over and cook for another 2-3 minutes or until the chicken is golden
brown and cooked through.
6. Remove from the air fryer then allow to rest for a few
minutes before serving with sides of your choice.
Notes
- If your chicken breasts are very large, they’ll need an extra 5-7
minutes to cook through.
Nutrition
Calories: 215kcal | Carbohydrates: 2g | Protein: 27g | Fat: 10g | Saturated
Fat: 2g | Polyunsaturated
Fat: 1g | Monounsaturated
Fat: 6g | Trans
Fat: 0.01g | Cholesterol: 80mg | Sodium: 728mg | Potassium: 507mg | Fiber: 1g | Sugar: 0.3g | Vitamin
A: 320IU | Vitamin
C: 5mg | Calcium: 28mg | Iron: 1mg






